Majesty of Being is what happens when we look at our bodies like respected, revered, holy temples- like a beautiful, mystical, magical Universe. A walking miracle.
The truth is you are all of the above. You have just forgotten, and I am here to help you to remember.
Your body is magic. Yoga- true yoga helps you unlearn, untangle and let go of all that does not serve your highest good.
Yoga is about mastering the mind so that the mind is not mastering you.
I LOVE
…the sun, the sand between my toes, sunkissed skin, my amazing family, my cozy bed, snuggles with my partner Jay, long walks in the woods with my dog, staying in my PJs all day, a warm cup of coffee with a frothy top, the ocean, shaking, dancing, music, deep yummy conversations, love, dinner with friends, driving my jeep with the top and doors off, walking barefoot, learning, growing, journaling, reading, breathing, saltwater, messiness, passionate sex, wind in my hair, jungles, birds, sounds, breathing, mantras, moving, vegetables, juices, ice-cream, dark chocolate, games, laughter.
